Attitude, Gratitude, and Happiness

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.“ —John Milton (1608–1674) ATTITUDE: Happiness lives between the twin towers of attitude and gratitude. Attitude and gratitude are not merely human attributes; they transform lives. They are powerful beacons of...

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What Does Happiness Mean To You?

“What is happiness?” To define happiness and live happy lives, we also need to understand “what is unhappiness?” Throughout our seminal work Discovering Your Optimum “Happiness Index” (OHI), we will compare and contrast these two contradictory imperatives. We define happiness as a state of contentment with one’s personal life, generally expressed as spiritual, moral,...

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